Feel Like You’re Flying: Why Everyone’s Talking About Aerial Yoga

Yoga, Retreats / Valerie Jeremijenko / 7 January 2025

Discover the transformative power of aerial yoga, a unique blend of traditional yoga, pilates, acrobatics, and dance performed with a suspended hammock.

Yoga Alliance Thailand

Yoga / Valerie Jeremijenko / 1 September 2019

We’re proud to offer Yoga Alliance Thailand accredited yoga teacher training courses. 200 Hour, 300 Hour, 100 Hour Yoga Teacher Training Courses.

Detoxification: A Comprehensive Approach to Health and Wellness20 March 2025
Detoxification is more than just a trend - it's a crucial process for restoring balance in the body. Learn how water retention, fat cells, and toxins interact and how a structured detox program can rejuvenate your health at Ananda Yoga & Detox Center in Koh Phangan.
Homeostasis and Detoxification: Foundations for Optimal Health17 March 2025
Homeostasis and detoxification are essential for maintaining a stable, healthy body. These processes regulate temperature, hydration, blood sugar, and toxin elimination. By supporting your liver, kidneys, and respiratory system through hydration, nutrition, and exercise, you can enhance overall well-being.
Trauma-Sensitive Yin Yoga and Myofascial Healing10 March 2025
Explore the power of trauma-sensitive yin yoga and myofascial release in recovery. Learn how these holistic practices promote emotional and physical healing, reduce stress, and restore balance in the body.
Hot Water with Lemon – A Morning Detox Ritual7 February 2025
Starting your day with hot water and lemon is a simple yet powerful wellness practice that enhances hydration, aids digestion, and supports detoxification.
The Power of Breath: Understanding Pranayama in Yoga4 February 2025
In yoga, the ancient practice of Pranayama harnesses the breath to control energy (prana) and cultivate a deeper connection between mind and body.

Tag: yoga teacher training

Feel Like You’re Flying: Why Everyone’s Talking About Aerial Yoga

Yoga Alliance Thailand

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