Detox Programs in Thailand
Searching for a transformative, value-for-money detox program? We offer time-tested and powerfully rejuvenating Detox Programs here on Koh Phangan, Thailand.
Our fully-inclusive yet affordable detox programs are a luxury for everyone. Celebrated as one of the best detox centers in Thailand for over 14 years, our detox programs merge science and holistic therapies to offer safe, effective, and balancing detox retreats that can increase your energy and vitally, and create a foundation for optimum health and longevity.
Reset Your System and Achieve your Health Goals
Escape. Retreat. Rest. Heal. Now is the time to deal with those underlying health issues and experience revitalisation and rejuvenation. Our world-class detox programs are recommended for those seeking a profound reset for their health. Enjoy a community of like-minded people, beach walks, the gorgeous sunsets of Koh Phangan, meditation, yin, daily massages, and the undeniable vibe of our Hin Kong neighbourhood. Our affordable detox programs are highly structured, fully supported, and guided by deeply experienced detox consultants.
Program Details
This is a fasting detox program that effectively cleanses and restores balance in the body. With daily colemas, detox shakes, herbs, fresh juices, optional add-on’s and full guidance for each step of the process, come away to paradise to reconnect with a healthier you!
- Over time our bodies become overloaded with toxins. This can be a cause of various underlying health issues, such as gut bloating, chronic indigestion, food sensitivity/allergies, brain fog, fatigue, depression & anxiety etc.
- These toxins can accumulate through what we eat and drink and the air we breathe.
- Although the human body is designed to eliminate toxins, it can also quickly become clogged up and store harmful waste in the cells and joints. Ultimately this reduces the body’s ability to function properly and to heal itself.
- Our center offers a time-tested liquid fasting detox program that will help you cleanse, rejuvenate and harmonise your body, mind & spirit.
- Pre-Fast Consultation
- Daily Support & Supervision
- Daily Detox Herbs
- Daily Nutritional Herbs
- 5 Detox Shakes Per Day
- 2 Hydrotherapy Sessions (Colema) Per Day
- Daily Thai Detox Massage on Fasting Days
- 1 Vegetable Broth Per Day
- Filtered Drinking Water
- Ginger Tea
- Electrolytes and Spirulina (if needed)
- Daily Afternoon Yin/Restorative Yoga Class
- Daily morning meditation/pranayama class
- Access to other yoga classes and a variety of workshops
- 1 Fresh Juice Per Day
- 1 Fresh Coconut Water Per Day
- Probiotic Replacement
- Post Fast Meal
- Post Cleanse Guidance
- Free daily use of Herbal Steam Sauna and ice bath
- Free use of our Saltwater Pool
- FREE WiFi
Fasting is the heart of the cleanse and the fastest most effective way of removing toxic materials from the body. While abstaining from food, our body is given ‘time-off’ from the heavy duty of digestion. Our gut spends a lot of energy digesting the food we consume. When we fast, the energy normally spent breaking down food can be re-directed to cleansing accumulated toxins, thus eliminating harmful impurities. Our restricted liquid fasting process include vegetable broth, fresh juice and coconut water. The increased consumption of liquids facilitates the natural cleansing and elimination processes of the body.
The initial days of the fast are usually the toughest, but this is also when the most waste floods the bloodstream and begins to flush out through the pores of your skin, mouth, urine and excrement.
Throughout the fast the body will hold on to essential vitamins and minerals while removing toxins, fat, mucus, diseased cells and old tissues. This process maximizes the efficiency of each cell by activating the body’s self healing mechanisms. Not only does fasting rejuvenate the body, but it refreshes the mind, clearing away stress and brain fog. During the fast you may experience heightened emotions as suppressed feelings surface, but with time you’ll slowly purify your mind of this mental clutter and by the end of your cleanse you’ll find your thoughts calm, clear and collected.
Every detox program at AnandA includes a daily Colema with an optional second session. A Colema is a self-administered colon hydrotherapy that involves a special kind of enema. It is very thorough in cleansing the colon (large intestine) and removing internal impurities in a powerful yet safe way.
At AnandA we only use Colema Boards® of California imported from the USA because they are the best and most hygienic equipment in the market. We provide a private Colon Hydrotherapy room which our staff prepares and cleans before and after each session.
Further reading on our blog: Colonic Irrigation Thailand
Colonic Irrigation procedures utilize a machine to pump water into the colon. They are performed in clinics and require supervision from a trained therapist.
An Enema at best flushes out the rectum, but does not reach the depths of the colon.
A colema circulates more water than an enema and reaches all portions of the colon. The water is circulated by gravity, not a machine, and is therefore generally more effective, comfortable and safe.
We recommend cutting out stressful activities in the days prior to your detox. It’s also important to get good quality sleep, especially the day before you begin.
We also suggest you prepare your body for your detox by beginning to purify your diet 2-7 days prior to fasting. Drinking a minimum of 2 to 3 liters of good quality filtered or mineral water each day before your fast is a powerful way to being the cleansing process.
Apart from taking care of our physical body, it is just as important to care for and nourish ourselves mentally & emotionally.
A daily morning meditation/pranayama and afternoon yin/restorative yoga class is offered complementary to your detox program to provide you the designated structure and space to be with yourself. If you are looking to cultivate your yoga and meditation practice, this is a great way to begin or go deeper!
Our meditation & pranayama classes are 45 minutes long. Both are guided practices and designed to help you find inner peace and calm.
Our afternoon yin/restorative yoga combines both modalities of yin & restorative yoga. Both are soft, gentle forms of yoga. Yin yoga targets the deeper layers of the body – the connective tissues and fascia. Restorative yoga actively supports your body to find complete relaxation. When combined as one yoga practice, this class works to release stored tension from the body, so you more easily enter a state of complete comfort & ease, where healing can begin.
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Our schedule has been designed over the years to provide you with the ultimate support and to ensure your success. Each detox program includes a daily Thai massage and complementary gentle yoga & meditation class (11-day detox includes 9 massages).
* Massage and colema times vary and will be scheduled on your first day.Time Activity 7:30am Detox Shake 8:00 am Meditation OR Pranayama class (optional) 9:00 am Detox Herbs 9:15am Thai Massage* 10:30 am Detox Shake 10:45am Colema* 12:00pm Detox Herbs and Fresh Juice 1:30 pm Detox Shake 2:30pm Herbal Steam Sauna 3:00pm Detox Herbs & Coconut water 4:15 pm Detox Shake 4:30pm Yin/Restorative Yoga (optional) 6:00 pm Detox Shake 7:45pm Colema** 9:00pm Detox Herbs & Probiotic Capsule
**One Colema a day recommended. 2nd daily colema optional
- Over time our bodies become overloaded with toxins. This can be a cause of various underlying health issues, such as gut bloating, chronic indigestion, food sensitivity/allergies, brain fog, fatigue, depression & anxiety etc.
- These toxins can accumulate through what we eat and drink and the air we breathe.
- Although the human body is designed to eliminate toxins, it can also quickly become clogged up and store harmful waste in the cells and joints. Ultimately this reduces the body’s ability to function properly and to heal itself.
- Our center offers a time-tested liquid fasting detox program that will help you cleanse, rejuvenate and harmonise your body, mind & spirit.
- Pre-Fast Consultation
- Daily Support & Supervision
- Daily Detox Herbs
- Daily Nutritional Herbs
- 5 Detox Shakes Per Day
- 2 Hydrotherapy Sessions (Colema) Per Day
- Daily Thai Detox Massage on Fasting Days
- 1 Vegetable Broth Per Day
- Filtered Drinking Water
- Ginger Tea
- Electrolytes and Spirulina (if needed)
- Daily Afternoon Yin/Restorative Yoga Class
- Daily morning meditation/pranayama class
- Access to other yoga classes and a variety of workshops
- 1 Fresh Juice Per Day
- 1 Fresh Coconut Water Per Day
- Probiotic Replacement
- Post Fast Meal
- Post Cleanse Guidance
- Free daily use of Herbal Steam Sauna and ice bath
- Free use of our Saltwater Pool
- FREE WiFi
Fasting is the heart of the cleanse and the fastest most effective way of removing toxic materials from the body. While abstaining from food, our body is given ‘time-off’ from the heavy duty of digestion. Our gut spends a lot of energy digesting the food we consume. When we fast, the energy normally spent breaking down food can be re-directed to cleansing accumulated toxins, thus eliminating harmful impurities. Our restricted liquid fasting process include vegetable broth, fresh juice and coconut water. The increased consumption of liquids facilitates the natural cleansing and elimination processes of the body.
The initial days of the fast are usually the toughest, but this is also when the most waste floods the bloodstream and begins to flush out through the pores of your skin, mouth, urine and excrement.
Throughout the fast the body will hold on to essential vitamins and minerals while removing toxins, fat, mucus, diseased cells and old tissues. This process maximizes the efficiency of each cell by activating the body’s self healing mechanisms. Not only does fasting rejuvenate the body, but it refreshes the mind, clearing away stress and brain fog. During the fast you may experience heightened emotions as suppressed feelings surface, but with time you’ll slowly purify your mind of this mental clutter and by the end of your cleanse you’ll find your thoughts calm, clear and collected.
Every detox program at AnandA includes a daily Colema with an optional second session. A Colema is a self-administered colon hydrotherapy that involves a special kind of enema. It is very thorough in cleansing the colon (large intestine) and removing internal impurities in a powerful yet safe way.
At AnandA we only use Colema Boards® of California imported from the USA because they are the best and most hygienic equipment in the market. We provide a private Colon Hydrotherapy room which our staff prepares and cleans before and after each session.
Further reading on our blog: Colonic Irrigation Thailand
Colonic Irrigation procedures utilize a machine to pump water into the colon. They are performed in clinics and require supervision from a trained therapist.
An Enema at best flushes out the rectum, but does not reach the depths of the colon.
A colema circulates more water than an enema and reaches all portions of the colon. The water is circulated by gravity, not a machine, and is therefore generally more effective, comfortable and safe.
We recommend cutting out stressful activities in the days prior to your detox. It’s also important to get good quality sleep, especially the day before you begin.
We also suggest you prepare your body for your detox by beginning to purify your diet 2-7 days prior to fasting. Drinking a minimum of 2 to 3 liters of good quality filtered or mineral water each day before your fast is a powerful way to being the cleansing process.
Apart from taking care of our physical body, it is just as important to care for and nourish ourselves mentally & emotionally.
A daily morning meditation/pranayama and afternoon yin/restorative yoga class is offered complementary to your detox program to provide you the designated structure and space to be with yourself. If you are looking to cultivate your yoga and meditation practice, this is a great way to begin or go deeper!
Our meditation & pranayama classes are 45 minutes long. Both are guided practices and designed to help you find inner peace and calm.
Our afternoon yin/restorative yoga combines both modalities of yin & restorative yoga. Both are soft, gentle forms of yoga. Yin yoga targets the deeper layers of the body – the connective tissues and fascia. Restorative yoga actively supports your body to find complete relaxation. When combined as one yoga practice, this class works to release stored tension from the body, so you more easily enter a state of complete comfort & ease, where healing can begin.
Our schedule has been designed over the years to provide you with the ultimate support and to ensure your success. Each detox program includes a daily Thai massage and complementary gentle yoga & meditation class (11-day detox includes 9 massages).
Time Activity 7:30am Detox Shake 7:45 am Meditation OR Pranayama class (optional) 9:00 am Detox Herbs 9:15am Thai Massage* 10:30 am Detox Shake 10:45am Colema* 12:00pm Detox Herbs and Fresh Juice 1:30 pm Detox Shake 2:30pm Herbal Steam Sauna 3:00pm Detox Herbs & Coconut water 4:15 pm Detox Shake 4:30pm Yin/Restorative Yoga (optional) 6:00 pm Detox Shake 7:45pm Colema** 9:00pm Detox Herbs & Probiotic Capsule * Massage and colema times vary and will be scheduled on your first day.
**One Colema a day recommended. 2nd daily colema optional
Our Time-Tested System
Our Detoxification and Cleansing Fast programs utilize a time-proven system to rid the body of toxins and other unwanted waste.
Ananda’s two herb formulas are the heart of the Detox Program. They work together to help soften and break up mucoid plaque and to remove toxic waste from the alimentary canal, organs and cells. We take extra care to source only the highest quality detox herbs in our classic formulas.
- The first formula is designed to support the body’s elimination of accumulated toxins. It helps to remove the layers of old stagnant waste (mucoid plaque) that often lines the colon walls, as well as dissolving deep seated toxins from the tissues.
- The second formula is a gentle herbal blend designed to thoroughly cleanse the alimentary canal, liver, organs and deep cell tissues. It helps strengthen the body with essential nutrients and supports a healthy gastrointestinal tract.
Ananda’s “Detox Shake” is a key element to assist in cleansing the body by absorbing toxins and removing them in a gentle manner. Our shakes combine two essential cleansing ingredients.
- Psyllium Husk: This fibrous bulking agent sweeps toxic buildup out of the intestines. We use only high quality organic Psyllium Husk.
- Hydrated Bentonite: This is a type of clay which has long been used for both internal and external detoxification. Because of its highly absorptive properties, Hydrated Bentonite is ideal for drawing out the toxins that the Psyllium then eliminates from the body. We use one of the best quality bentonite products found in the world, which is made in Thailand.
Our bodies are full of bacteria, both good and bad. Probiotics are the helpful bacteria that keep your gut healthy and strong. Probiotic Capsules are taken daily to reintroduce good bacteria into your system. Much of our healthy bacteria is depleted by years of poor eating and lifestyle habits.
Proper bacteria is essential for overall health and well-being, including a strong immune system, complete digestion, nutrient absorption, and the formation of B vitamins and various amino acids. Our Probiotic Capsule formula is unique in that it can effectively establish itself in the bowels while supporting a balanced pH environment and a properly functioning digestive tract.
Traditional Thai herbal steam therapy is a very efficient method of ridding the body of toxins through the skin and lungs. We place fresh Thai herbs daily to ensure maximum benefits for your sauna experience. Hot steam opens the pores and the aromatic herbs draw toxins out with sweat. The herbs are absorbed into the bloodstream, circulating through the body’s cells and cleansing, relaxing and rejuvenating the body from the inside out.
Herbal steam saunas stimulate the immune system and are excellent for the skin, lungs, blood circulation, sore muscles and relaxation.
Our professional Thai Masseuse will help you relax and recharge with a Thai Massage every fasting day! Thai Massage techniques were created thousands of years ago.
You will move into specific positions designed to stretch the body to loosen joints. Muscle compression is also integrated to assist blood circulation.
The Massages are beneficial for pain relief and have also been shown to increase serotonin levels (the hormone that reduces stress and makes us feel happy) and decrease cortisol (the stress hormone).
Prices
฿14,500
With 4 nights & accommodation:
Bungalow: ฿21,500
Garden Room: ฿ 19,900
Sea view: ฿ 23,300
฿25,000
With 8 nights & accommodation:
Elevated Bungalow: ฿ 39,000
Garden Room: ฿ 35,800
Sea view: ฿ 42,600
฿30,000
With 11 nights accommodation:
Elevated Bungalow: ฿49,250
Garden Room: ฿ 39,000
Sea view: ฿ 54,200
28 Day Detox (no room)
฿85,000
With 28 nights accommodation:
Elevated Bungalow: ฿134,000
Garden Room: ฿ 122,800
Sea view: ฿ 146,600
Detox Add-On Programs
These additional elements can can be added to our classic Detox Programs Thailand for an even more thorough and customised detox experience! Take all 3 together for just ฿ 6,000.
฿2,000
฿3,000
฿2,000
There is so much to experience on our Detox Retreats
Your daily detox shakes, juices, herbs and colemas prepared for you by our dedicated team
Cool off in our salt water swimming pool
Connect with like-minded detoxers
Be pampered by our dedicated team
Immerse yourself in daily yin/restorative yoga classes
Balance your mind & body with daily meditation and pranayama classes
Take a calming walk around our lush gardens
Soak in the vibrant tropical colours
Sweat it out in our herbal steam sauna
Chill out by our pool at any time during your day
Useful Information
We have created a resource page to help you arrive here by air, land, and sea: https://anandayogadetox.com/getting-here.html
Prior to Covid 19 most people from western countries can receive a 30 day visa exemption when you arrive to the Kingdom of Thailand by air. We strongly recommend that you check with your own country’s embassy or consulate to verify your exact requirements.
The 30 day visa exemption can typically be extended for an additional 30 days with a quick visit to the immigration office on Koh Samui.
We except that these visa regulations will be reinstated after the Covid 19 crisis has passed.
Any deposit paid will be fully refundable if Covid 19 restrictions causes a change in plans.
The CDC and WHO recommend the following vaccines for Thailand: typhoid, hepatitis A, hepatitis B, cholera, rabies, Japanese encephalitis, and influenza. However, none of these vaccines are required.
The risk for Zika virus on Koh Phangan is moderate. Reports of malaria are rare.
https://wwwnc.cdc.gov/travel/destinations/traveler/none/thailand
Cash in the form of Thai Baht is the most convenient form of currency in Thailand.
ATMs are easily accessible in most areas, and allow you to withdraw money with a Visa enabled debit or credit card.
We do accept Visa and Mastercard at the resort. You can pay your balance with credit card (+3% fee), PayPal (+5% fee), or Thai Baht.
