Program Details
What you will learn:
Curriculum Highlights
Prerequisites
What you will learn:
- Practice and understanding of different breathwork practices: Rebirthing, Holotropic states, Awakening, Shamanic, So Ham.
- Understand and experience expanded states of consciousness
- Introduction to Trauma Awareness
- Holistic Tantra practices as part of integration
- Self – Inquiry practice (inspired by the Work of Byron Katie)
- Still, active and Social meditations
- Osho Dynamic meditation
- Chakras and energy channels
- Applications of Bodywork
- Dance and movement practices focused on inner child
- Trance states
- Music composition
- Understanding false beliefs and limitations (Patterns of the Mind)
- Compassionate sharing and it’s importance (working on rejection and abandonment)
- Safety and Boundaries
- Group dynamics and space holding skills;
- Breathwork business (Marketing & social media)
Curriculum Highlights
- Practice and understanding of different Breathwork Practices
- Experience expanded states of consciousness
- Heart focused approach of self-development based on acceptance, vulnerability and love
- Gain deeper understanding of oneself, the mind and body
- Understanding Breathwork as a path of self-development and spiritual growth
- Holistic Heart based Tantra practices as a way of integration
- Daily still / Active meditation practices
- Daily Compassionate sharing circles
- Learn to tap into internal healing mechanisms and inner wisdom
- Understand patterns of the mind and influence of past conditioning to today’s reactions and decisions
Prerequisites
- Eagerness, determination and openness to learn and explore the depths of our being
- Previous experience using conscious connected breath
- A fluent level of English
- A high level of self-discipline and ability to commit to full days training
- There will be a maximum number of 12 participants
DATES
TRAINING DATES
6 - 13 October 2024
16 - 23 February 2025
EARLY BIRD DISCOUNT ENDS
25 August 2024
5 Jan 2025
Check-in at 2:00 PM. Orientation and opening circle at 5:00 PM
Graduation dinner and ceremony on Saturday evening.
Check out at 11:00 AM on the final Sunday
INSTRUCTOR
Zivile Mickute
200H Breathwork Facilitator; RYT® 500; Reiki Level 1; Bio-Development Facilitator Training
Zivile started her Breathwork journey six years ago, following the loss of her mother. At that time, she was suffering from anxiety and panic attacks daily. She struggled to fit into a “normal” life and feel the happiness and joy of living. Zivile has then discovered Breathwork and other self-development practices that helped her to reconnect with herself and discover the true happiness and purpose of life.
Zivile has since changed her life path entirely. She left 11 years of life and her career back in London and moved to Koh Phangan to teach breathwork and help others reconnect with themselves and find their purpose.
Her gentle encouragement to let go of performance-driven and goal-oriented mindsets creates an atmosphere of acceptance and self-love.
She has also shared these unique practices in the Dominican Republic, Dubai, and Lithuania.
SEE OUR CENTER (VIDEO)
Ananda Yoga and Detox Center offers premier yoga and detox services at affordable prices. Our detox program is considered the best in Koh Phangan, our yoga retreats and workshops provide relaxing holidays while deepening your practice and our all-inclusive Yoga Teacher Training programs have produced incredible teachers all over the world. Watch the video below.
PRICING
- Starts at $550 and depends on the type of accommodation (see the table below)
- Prices are listed for 1 person
- We are offering you a limited early bird discount of USD $150 on all of our plans if you pay the deposit at least 6 weeks before the training
- A deposit of USD 200 will reserve your spot.
- 10% discount for Alumni and 15% discount for Thai nationals and residents
| Type of Accomodation | Price in USD | Early Bird Price |
| No accommodation | $700 | $600 |
| Dorm Accommodation (Shared) | $770 | $670 |
| Garden Room (Private) | $975 | $875 |
| Elevated Bungalow (Private) | $1125 | $1025 |
Schedule
| Time | Activity |
| 8 am – 9 am |
Active / Still meditation |
| 9:00 – 10:00 am | Light Breakfast |
| 10:00 – 11:00 am | Concentration & Compassionate Sharing / Theory Clas |
| 11:00 am – 1:30 pm | Breathwork Practice / Bio-dev Tantra Practice |
| 1.30 pm – 3:30 pm | Lunch Break |
| 3.30 pm – 4.30 pm | Theory Class |
| 4:30 pm – 6:30 pm |
Breathwork Practice / Bio-dev Tantra Practice |
Accommodation Types
Dorm Room
Private Garden Room
Shared Garden Room
Dorm Room
Our mixed gender dorm rooms can accommodate up to 4 people. They are simple yet comfortable and include the basics of what you will need. Just steps from the studio. Click Here For More Info
Private Garden Room
We have both private and shared garden rooms. All feature balconies overlooking our lovely garden. Sea breezes will keep you cool.
Shared Garden Room
We have both private and shared garden rooms. All feature balconies overlooking our lovely garden. Sea breezes will keep you cool.
What's Included
After successfully completing the course, each participant will receive certification for the completed 50-Hour Level 1 Breathwork Foundations Training!
- Access to music and theory materials used during the course
- 50 Hours Certification in Breathwork foundations, certified by Yoga Alliance.
- A private mentoring session to help the participant with further practices and teachings (music composition, personal process etc.)
- 7 nights of accommodation.
- Two healthy vegan/vegetarian meals.
- Access to saltwater pool, steam room, and relaxation areas.
- Sunsets and beach walks.
- Unlimited herbal tea and filter water.
- One massage throughout the training.
- Welcome package and graduation party.
- Assistance with Motorbike and bicycle rental.
- 15% Discount off a yoga or detox retreat within a year of the completion of your training.
- Free Wi-Fi
Join our Program
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Escape, retreat, immerse yourself in the world of Breathwork, Movement, Meditation and Connection. Come away feeling revitalized and refreshed.
TESTIMONIALS
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