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In a Partnership with Yama Yoga Studios

MySore Drop-In Yoga Classes

Ashtanga yoga, particularly its self-practice style known as “Mysore,” is foundational to numerous modern yoga methods. At Ananda Yoga and Detox Center, we welcome yogis of all levels to our Mysore sessions. These classes allow for individual practice at your own pace, supported and guided by our seasoned Mysore instructors when needed.


MYSORE - Ashtanga Program

Join us five days a week for the Mysore practice, a self-led approach that enhances your personal journey through yoga. Complementing this, we host a guided Ashtanga class once a week, where you can refine your technique and deepen your understanding under expert guidance.

Valerie, our highly experienced Ashtanga teacher, leads these sessions with compassion and joy. Her expertise in both Mysore and Ashtanga styles ensures that every practice is enriching and authentically rooted in tradition. Whether new to yoga or deepening your established practice, Valerie’s supportive approach helps you grow and find joy in every movement.

Mysore retreats in koh phangan, thailand

Embark on your Ashtanga journey with us and discover the transformative power of this traditional practice.

07:00 - 09:15

We are a Yoga Alliance accredited Registered Yoga School (RYS)

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