Aerial Yin is a gentle, meditative yoga practice that combines Yin yoga with aerial silk hammocks. The hammock supports the body in long-held poses, helping release deep connective tissue while reducing joint strain and promoting deep relaxation.
WORKSHOPS
Ready to deepen your yoga journey in the heart of Thailand? Our Yoga Workshops provide a diverse range of classes, from 75-minute sessions to full-day explorations.
Experience breathwork, healing myofascial release, soothing gong sound sessions, self-discovery programs, yoga philosophy explorations, and more. Discover the other side of yoga and unlock a new chapter in your yoga education with us.
wednesday - 1:30 pm
Somatic Breathwork
A slow, transformative practice blending mindful movement, breathwork, and relational exercises inspired by tantric principles to awaken presence, open the heart, and deepen connection—to yourself and others.
What to expect:
- Gentle, embodied movement to release held patterns and increase somatic awareness
- Breath practices to energize, ground, and expand subtle sensation
- Partnered/relational exercises (optional) to cultivate trust, attunement, and authentic connection
- Guided integration and rest to anchor insights and embodied shifts
Who it’s for: Suitable for curious students seeking somatic growth, emotional release, and deeper relational
Thursday -6:15 pm
Yin/yang sunset aerial
This class is perfect for all levels, whether you’re a beginner or experienced yogi. Aerial yoga is a unique and dynamic form of yoga that combines traditional yoga poses, Pilates, and dance with the use of a hammock or silk fabric suspended from the ceiling. The fabric supports the body, allowing practitioners to perform poses in mid-air, which helps in decompressing the spine, increasing flexibility, and building strength. Aerial yoga enhances relaxation and deepens stretches, providing a sense of weightlessness and a fresh perspective on familiar yoga postures.
Friday - 1:30
inner alchemy: Embodied Movement and Breathwork
An accessible introduction to Reiki energy healing. The class covers Reiki history and principles, hand positions for self-treatment and on others, basic energetic anatomy, and a short guided self-Reiki practice. Includes a demonstration, partner practice, and time for questions and reflection. Benefits: promotes relaxation, stress reduction, increased self-awareness, and tools for daily self-care. Suitable for beginners; wear comfortable clothing and bring a water bottle
We are a Yoga Alliance accredited Registered Yoga School (RYS)
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