200 Hour Aligned Vinyasa Yoga Teacher Training in Thailand

Align tradition with innovation, stillness with flow, timeless yogic wisdom with personal discovery. Begin your yoga journey with us or recommit and deepen your practice. Whichever it is you will love your teacher training experience here on Koh Phangan, our island paradise.

In a Partnership with Yama Yoga Studios

Yama Yoga Studios logo

What’s Included

  • 28 Nights of accommodation.
  • Three healthy vegan / vegetarian meals.
  • Access to salt water pool, steam room, relaxation areas.
  • Sunsets and beach walks.
  • Unlimited herbal tea and filter water.
  • Two massage over the duration of the training.
  • Welcome package and graduation party.
  • Assistance with Motorbike and bicycle rental.
  • 15% Discount off a yoga or detox retreat within a year of the completion of your training.
  • 50% off paddle board rental
  • Free Wi-Fi
Beach shot of our customers

Program Details

Upon successful completion of this training course you will be equipped with:

  • The ability to sequence and teach a dynamic, vinyasa style asana class to a variety of levels
  • The ability to sequence and teach a gentle, restorative style asana class
  • An understanding of the ashtanga system and how it influences contemporary yoga forms
  • An understanding of alternative movement forms that inform contemporary yoga practices
  • The interpersonal skills needed for successful teaching practices
  • Your own personalised asana practice
  • Your own personalised seated practice
  • An understanding of yoga anatomy, both subtle and contemporary
  • An understanding of the greater context of Yoga including its textual basis and modern interpretations
  • A personal and experiential understanding of yoga philosophy
  • Business of Yoga skills
  • A 200-hour Yoga Alliance certificate that is internationally recognised

Our program meets and exceeds all yoga alliance requirements. Your 200 hour program features the following

  • Comprehensive asana instruction in dynamic ashtanga and vinyasa forms in addition to explorations of softer forms such as yin, myofascial release, restorative yoga and more.
  • Daily pose clinics and workshops
  • Practical yoga anatomy curriculum
  • Practical yoga philosophy curriculum
  • Dynamic and very hands on teaching curriculum – you will practice teaching both yin and yang forms
  • Extensive practicum experiences including on line and in person experiences
  • Basic Sanskrit
  • Ethics of teaching and scope of practice
  • Yoga for self care and self healing
  • The yoga lifestyle
  • All instruction in English so you must be able to speak and read English at conversational level
  • You must be able to participate in a group learning experience and be willing to accept and provide feedback in an objective and constructive way.
  • Some yoga experience but you do not have to be advanced
  • No need to be flexible.

Experience our Center (Video)

We have crafted a 1:30 minute video to show you the beauty of Koh Phangan and walk you through the experience you could have when you decide to have your yoga teacher training with us.


Dates Early Bird Deadline
November 20 – December 18, 2022 (Early bird offer extended till 15 November 2022)November 15, 2022
January 8 – February 5, 2023November 26, 2022
February 26 – March 25, 2023January 21, 2023
April 9 – May 7, 2023 February 25, 2023
October 1 – October 28, 2023August 26, 2023
November 19 – Dec 16, 2023October 14, 2023
Regular early bird discount of $300 off your total cost if deposited 6 weeks in advance.


  • Prices are listed for 1 person and depends on the type of accommodation (see the table below).
  • We are offering you a limited early bird discount of $300 on all of our plans, if you pay your deposit at least six weeks in advance.
  • A deposit of $450 will reserve your spot.

Pay your booking deposit on our November & January training by 15 November 2022 to secure lowest prices!

Type of AccommodationPrices until 15 Nov 2022Price from 16 Nov 2022
No Accommodation (includes all meals)$2,050$2,200
Dorm Accommodation (Mixed Gender/Shared)$2,200$2,550
Garden Room (Shared or Couples)$2,550$2,750
Garden Room (Private)$3,250$3,050
Elevated Bungalow (Couples) $3,100
Elevated Bungalow Private$3,650
Dorms have 3 Single Beds
Garden Rooms have Double Beds or Twin Beds
Elevated Bungalows have only Double Beds
*All rooms have en-suite private bathrooms and air-conditioning

Program Instructors

Valerie Jeremijenko (ERYT 500 since 2006, PhD, MFA.)

With over 30 years of practice and teaching experience and 15 years of leading teacher training programs Valerie invests in the personal and professional development of students using the tools of asana, practical philosophy and the simple joy of practice. She infuses her classes with warmth, humour and compassion focusing on self-study and self-nurture for the duration of the program.

Rachel Kang (ERYT 200)

Formerly a microbiology technician, Rachel turned to yoga in humble hopes of improving her mental health. Unbeknownst to her, she was stepping into the path of her soul calling. She has been teaching yoga & meditation in Koh Phangan for the last three years and specialises in the gentler forms of yoga – yin & restorative. She emphasises understanding the biological connection between yoga, pranayama, meditation and the body. 

Alona Dzyvatovska (ERYT 200)

Since completing her teacher training in Bali in 2019 Alona has fully dedicated herself to the practice of yoga and used it as a tool for trauma-recovery, self-confidence and self-renewal. In her classes she tests her students’ limits to help them find self-love and inner strength.

Our Gallery

Pictures are worth a thousand words. Check out our center here.

Sample Schedule of a training day

7 – 8:45amPractice
9 – 10:30Breakfast & Break
10:30 – 1:30Pose Clinics, Yoga Teaching Theory and Techniques and Practicum
1.30 – 2.30 pmLunch
2:30 – 5.00Theory – Yoga Anatomy and Practical Yoga Philosophy
5:00 – 6:00pmMeditation, Pranayama, Yin, Restorative, Somatic Practices and Slow Flow Yoga
6:30pmDinner and Rest
7:00 pmReview Sessions, Open discussion, Movies – twice a week

Accommodation Types

Our mixed gender dorm rooms can accommodate up to 4 people. They are simple yet comfortable and include the basics of what you will need. Just steps from the studio.

We have both private and shared garden rooms. All feature balconies overlooking our lovely garden. Sea breezes will keep you cool.

We have dorm rooms and both private and shared garden rooms. The Garden Rooms feature lovely balconies looking out at the sunset.

Useful Information

We have created a resource page to help you arrive here by air, land, and sea: https://anandayogadetox.com/getting-here.html

Prior to Covid 19 most people from western countries can receive a 30 day visa exemption when you arrive to the Kingdom of Thailand by air. We strongly recommend that you check with your own country’s embassy or consulate to verify your exact requirements.

The 30 day visa exemption can typically be extended for an additional 30 days with a quick visit to the immigration office on Koh Samui.

We except that these visa regulations will be reinstated after the Covid 19 crisis has passed.

Any deposit paid will be fully refundable if Covid 19 restrictions causes a change in plans.

The CDC and WHO recommend the following vaccines for Thailand: typhoid, hepatitis A, hepatitis B, cholera, rabies, Japanese encephalitis, and influenza. However, none of these vaccines are required.

The risk for Zika virus on Koh Phangan is moderate. Reports of malaria are rare.


Cash in the form of Thai Baht is the most convenient form of currency in Thailand.

ATMs are easily accessible in most areas, and allow you to withdraw money with a Visa enabled debit or credit card.

We do accept Visa and Mastercard at the resort. You can pay your balance with credit card (+3% fee), PayPal (+5% fee), or Thai Baht.

We have been a Yoga Alliance accredited Registered Yoga School (RYS) since 2007.

Join our Program


Quotation Marks

Valerie is an amazing teacher. Her passion and extensive knowledge was reflected in the confidence I felt at the end of the training. It was an incredible journey of self learning, inspiration on and off the mat and ultimately a gift we pass on to others. I would definitely recommend her teacher training program to everyone who wishes to challenge themselves and deepen their practice.

— Sarah, 200 hr Yoga Teacher Training

Quotation Marks

The training was a great experience to improve my skills in teaching, clueing, layering. Valerie, the head of the training is knowledgable, passionate for yoga, and a great practitioner. She knows the business industry as well and shares that experience as a yoga studio owner. Most importantly she manages to help us to develop our own style and voice as a yoga teacher.

— Veronique, 200 hr Yoga Teacher Training

Quotation Marks

I was very satisfied with the training I received at Yama Yoga Studios. The program was broad in its scope and the teachers offered invaluable guidance throughout. I particularly appreciated the open mindedness with which Valerie encouraged us to approach varied perspectives, even when they were at odds with her own. To me, this is the hallmark of an accomplished educator

— Juilet, 200 hr Yoga Teacher Training