What Will You Gain?

–> Emotional Release and Healing: Through the various breathwork and meditation practices, you will have the opportunity to release deep-seated emotional tensions and traumas, leading to a sense of liberation and inner peace.

–> Enhanced Self-Awareness: The workshop is structured to help you gain insights into your inner world, promoting a deeper understanding of your thoughts, emotions, and behaviors.

–> Mind-Body Harmony: The combination of physical activities, breathwork, and meditative practices will enhance the harmony between your mind and body, leading to improved overall well-being.

• Three healthy vegan / vegetarian buffet meals.
• Access to salt water pool, steam room, relaxation areas.
• Unlimited herbal tea and filter water.
• 3 full days of Breathwork, Movement and Meditation practices
• Welcome gift
• Free Wi-Fi

 What Can You Expect?

• Diverse Breathwork Practices: Experience various forms of breathwork including Holotropic Breathwork, Breathwork in Water, So Ham Breathwork & others. These practices offer powerful ways to release emotional blockages, enhance self-awareness, and facilitate deep healing. 
•  Dynamic and Still Meditations: Engage in both active practices like Osho Dynamic Meditation and tranquil sessions of Trataka Meditation, balancing energy, and fostering mental clarity and awareness.
• Holistic Tantra and Bio-Development: Explore the integration of movement, connection, and expression through Bio-Development and Tantra practices. These sessions are designed to help you reconnect with your inner self and others in a profound and meaningful way.
• Personal Growth and Community Connection: Each day brings opportunities for personal growth, self-expression, and creating deep connections with a community of like-minded individuals.