Animals in the wild instinctively fast and use plants, minerals, and even clay to recover from illness. Discover what their healing wisdom reveals about fasting, detox, and how we can return to nature’s medicine.
Discover what happens in your body during the fasting detox process. Learn the stages of 3-day and 7-day fasts – ketosis, autophagy, immune reset, and how to break a fast safely.
Fasting has long been more than a health trend – it’s a sacred tradition woven into the heart of major religions. This article explores how faiths like Islam, Christianity, Hinduism, and more embrace fasting as a path to self-discipline, spiritual clarity, and connection with the divine.
Detox isn’t just physical – it’s emotional and mental, too. Explore how cleansing the body, supported by yoga, breathwork, and mindful nutrition, creates emotional equilibrium and clarity.
Join us in paradise for a 50hr Kundalini Yoga Teacher Training in Koh Phangan. Awaken your inner healer, deepen your practice & live your divine truth.
Explore the power of Ashtanga Vinyasa Yoga—a structured and dynamic practice that enhances strength, breath control, and mindfulness. Rooted in tradition, this method nurtures both physical and spiritual well-being, making it a vital tool for modern life.
