Searching for a transformative, value-for-money detox program? We offer time-tested and powerfully rejuvenating Detox Programs here on Koh Phangan, Thailand.
Escape. Retreat. Rest. Heal. Now is the time to deal with those underlying health issues and experience revitalisation and rejuvenation.
Our world-class detox programs are recommended for those seeking a profound reset for their health. Enjoy a community of like-minded people, beach walks, the gorgeous sunsets of Koh Phangan, meditation, yin, daily massages, and the undeniable vibe of our Hin Kong neighbourhood.
Our affordable detox programs are highly structured, fully supported, and guided by deeply experienced detox consultants.
Celebrated as one of the best detox centers in Thailand for over 14 years, Ananda Yoga & Detox Center offers safe, effective, and balancing detox retreats. Our programs are a luxury for everyone, providing a profound reset for your health in a supportive and nurturing setting.
This is a fasting detox program that effectively cleanses and restores balance in the body. With daily colemas, detox shakes, herbs, fresh juices, optional add-on’s and full guidance for each step of the process, come away to paradise to reconnect with a healthier you!
Fasting is the heart of the cleanse and the fastest most effective way of removing toxic materials from the body. While abstaining from food, our body is given ‘time-off’ from the heavy duty of digestion. Our gut spends a lot of energy digesting the food we consume. When we fast, the energy normally spent breaking down food can be re-directed to cleansing accumulated toxins, thus eliminating harmful impurities. Our restricted liquid fasting process include vegetable broth, fresh juice and coconut water. The increased consumption of liquids facilitates the natural cleansing and elimination processes of the body.
The initial days of the fast are usually the toughest, but this is also when the most waste floods the bloodstream and begins to flush out through the pores of your skin, mouth, urine and excrement.
Throughout the fast the body will hold on to essential vitamins and minerals while removing toxins, fat, mucus, diseased cells and old tissues. This process maximizes the efficiency of each cell by activating the body’s self healing mechanisms. Not only does fasting rejuvenate the body, but it refreshes the mind, clearing away stress and brain fog. During the fast you may experience heightened emotions as suppressed feelings surface, but with time you’ll slowly purify your mind of this mental clutter and by the end of your cleanse you’ll find your thoughts calm, clear and collected.
Every detox program at AnandA includes a daily Colema with an optional second session. A Colema is a self-administered colon hydrotherapy that involves a special kind of enema. It is very thorough in cleansing the colon (large intestine) and removing internal impurities in a powerful yet safe way.
At AnandA we only use Colema Boards® of California imported from the USA because they are the best and most hygienic equipment in the market. We provide a private Colon Hydrotherapy room which our staff prepares and cleans before and after each session.
Further reading on our blog: Colonic Irrigation Thailand
Colonic Irrigation procedures utilize a machine to pump water into the colon. They are performed in clinics and require supervision from a trained therapist.
An Enema at best flushes out the rectum, but does not reach the depths of the colon.
A colema circulates more water than an enema and reaches all portions of the colon. The water is circulated by gravity, not a machine, and is therefore generally more effective, comfortable and safe.
We recommend cutting out stressful activities in the days prior to your detox. It’s also important to get good quality sleep, especially the day before you begin.
We also suggest you prepare your body for your detox by beginning to purify your diet 2-7 days prior to fasting. Drinking a minimum of 2 to 3 liters of good quality filtered or mineral water each day before your fast is a powerful way to being the cleansing process.
Apart from taking care of our physical body, it is just as important to care for and nourish ourselves mentally & emotionally.
A daily morning meditation/pranayama and afternoon yin/restorative yoga class is offered complementary to your detox program to provide you the designated structure and space to be with yourself. If you are looking to cultivate your yoga and meditation practice, this is a great way to begin or go deeper!
Our meditation & pranayama classes are 45 minutes long. Both are guided practices and designed to help you find inner peace and calm.
Our afternoon yin/restorative yoga combines both modalities of yin & restorative yoga. Both are soft, gentle forms of yoga. Yin yoga targets the deeper layers of the body – the connective tissues and fascia. Restorative yoga actively supports your body to find complete relaxation. When combined as one yoga practice, this class works to release stored tension from the body, so you more easily enter a state of complete comfort & ease, where healing can begin.
Our schedule has been designed over the years to provide you with the ultimate support and to ensure your success. Each detox program includes a daily Thai massage and complementary gentle yoga & meditation class (11-day detox includes 9 massages).
| Time | Activity |
| 7:30am | Detox Shake |
| 8:00 am | Meditation OR Pranayama class (optional) |
| 9:00 am | Detox Herbs |
| 9:15am | Thai Massage* |
| 10:30 am | Detox Shake |
| 10:45am | Colema* |
| 12:00pm | Detox Herbs and Fresh Juice |
| 1:30 pm | Detox Shake |
| 2:30pm | Herbal Steam Sauna |
| 3:00pm | Detox Herbs & Coconut water |
| 4:15 pm | Detox Shake |
| 4:30pm | Yin/Restorative Yoga (optional) |
| 6:00 pm | Detox Shake |
| 7:45pm | Colema** |
| 9:00pm | Detox Herbs & Probiotic Capsule |
* Massage and colema times vary and will be scheduled on your first day.
**One Colema a day recommended. 2nd daily colema optional
Fasting is the heart of the cleanse and the fastest most effective way of removing toxic materials from the body. While abstaining from food, our body is given ‘time-off’ from the heavy duty of digestion. Our gut spends a lot of energy digesting the food we consume. When we fast, the energy normally spent breaking down food can be re-directed to cleansing accumulated toxins, thus eliminating harmful impurities. Our restricted liquid fasting process include vegetable broth, fresh juice and coconut water. The increased consumption of liquids facilitates the natural cleansing and elimination processes of the body.
The initial days of the fast are usually the toughest, but this is also when the most waste floods the bloodstream and begins to flush out through the pores of your skin, mouth, urine and excrement.
Throughout the fast the body will hold on to essential vitamins and minerals while removing toxins, fat, mucus, diseased cells and old tissues. This process maximizes the efficiency of each cell by activating the body’s self healing mechanisms. Not only does fasting rejuvenate the body, but it refreshes the mind, clearing away stress and brain fog. During the fast you may experience heightened emotions as suppressed feelings surface, but with time you’ll slowly purify your mind of this mental clutter and by the end of your cleanse you’ll find your thoughts calm, clear and collected.
Every detox program at AnandA includes a daily Colema with an optional second session. A Colema is a self-administered colon hydrotherapy that involves a special kind of enema. It is very thorough in cleansing the colon (large intestine) and removing internal impurities in a powerful yet safe way.
At AnandA we only use Colema Boards® of California imported from the USA because they are the best and most hygienic equipment in the market. We provide a private Colon Hydrotherapy room which our staff prepares and cleans before and after each session.
Further reading on our blog: Colonic Irrigation Thailand
Colonic Irrigation procedures utilize a machine to pump water into the colon. They are performed in clinics and require supervision from a trained therapist.
An Enema at best flushes out the rectum, but does not reach the depths of the colon.
A colema circulates more water than an enema and reaches all portions of the colon. The water is circulated by gravity, not a machine, and is therefore generally more effective, comfortable and safe.
We recommend cutting out stressful activities in the days prior to your detox. It’s also important to get good quality sleep, especially the day before you begin.
We also suggest you prepare your body for your detox by beginning to purify your diet 2-7 days prior to fasting. Drinking a minimum of 2 to 3 liters of good quality filtered or mineral water each day before your fast is a powerful way to being the cleansing process.
Apart from taking care of our physical body, it is just as important to care for and nourish ourselves mentally & emotionally.
A daily morning meditation/pranayama and afternoon yin/restorative yoga class is offered complementary to your detox program to provide you the designated structure and space to be with yourself. If you are looking to cultivate your yoga and meditation practice, this is a great way to begin or go deeper!
Our meditation & pranayama classes are 45 minutes long. Both are guided practices and designed to help you find inner peace and calm.
Our afternoon yin/restorative yoga combines both modalities of yin & restorative yoga. Both are soft, gentle forms of yoga. Yin yoga targets the deeper layers of the body – the connective tissues and fascia. Restorative yoga actively supports your body to find complete relaxation. When combined as one yoga practice, this class works to release stored tension from the body, so you more easily enter a state of complete comfort & ease, where healing can begin.
Our schedule has been designed over the years to provide you with the ultimate support and to ensure your success. Each detox program includes a daily Thai massage and complementary gentle yoga & meditation class (11-day detox includes 9 massages).
| Time | Activity |
| 7:30am | Detox Shake |
| 7:45 am | Meditation OR Pranayama class (optional) |
| 9:00 am | Detox Herbs |
| 9:15am | Thai Massage* |
| 10:30 am | Detox Shake |
| 10:45am | Colema* |
| 12:00pm | Detox Herbs and Fresh Juice |
| 1:30 pm | Detox Shake |
| 2:30pm | Herbal Steam Sauna |
| 3:00pm | Detox Herbs & Coconut water |
| 4:15 pm | Detox Shake |
| 4:30pm | Yin/Restorative Yoga (optional) |
| 6:00 pm | Detox Shake |
| 7:45pm | Colema** |
| 9:00pm | Detox Herbs & Probiotic Capsule |
* Massage and colema times vary and will be scheduled on your first day.
**One Colema a day recommended. 2nd daily colema optional
Our Detoxification and Cleansing Fast programs utilize a time-proven system to rid the body of toxins and other unwanted waste.
Ananda’s two herb formulas are the heart of the Detox Program. They work together to help soften and break up mucoid plaque and to remove toxic waste from the alimentary canal, organs and cells. We take extra care to source only the highest quality detox herbs in our classic formulas.
Ananda’s “Detox Shake” is a key element to assist in cleansing the body by absorbing toxins and removing them in a gentle manner. Our shakes combine two essential cleansing ingredients.
Our bodies are full of bacteria, both good and bad. Probiotics are the helpful bacteria that keep your gut healthy and strong. Probiotic Capsules are taken daily to reintroduce good bacteria into your system. Much of our healthy bacteria is depleted by years of poor eating and lifestyle habits.
Proper bacteria is essential for overall health and well-being, including a strong immune system, complete digestion, nutrient absorption, and the formation of B vitamins and various amino acids. Our Probiotic Capsule formula is unique in that it can effectively establish itself in the bowels while supporting a balanced pH environment and a properly functioning digestive tract.
Traditional Thai herbal steam therapy is a very efficient method of ridding the body of toxins through the skin and lungs. We place fresh Thai herbs daily to ensure maximum benefits for your sauna experience. Hot steam opens the pores and the aromatic herbs draw toxins out with sweat. The herbs are absorbed into the bloodstream, circulating through the body’s cells and cleansing, relaxing and rejuvenating the body from the inside out.
Herbal steam saunas stimulate the immune system and are excellent for the skin, lungs, blood circulation, sore muscles and relaxation.
Our professional Thai Masseuse will help you relax and recharge with a Thai Massage every fasting day! Thai Massage techniques were created thousands of years ago.
You will move into specific positions designed to stretch the body to loosen joints. Muscle compression is also integrated to assist blood circulation.
The Massages are beneficial for pain relief and have also been shown to increase serotonin levels (the hormone that reduces stress and makes us feel happy) and decrease cortisol (the stress hormone).
Minimum detox 3.5: 14,500 (detox only)
3000 baht per day for additional detox days.
Your choice of accommodation.
These additional elements can can be added to our classic Detox Programs Thailand for an even more thorough and customised detox experience! Take all 3 together for just ฿ 6,000.
