Detox Programs in Thailand

• Over time our bodies become overloaded with toxins.
• These toxins can accumulate through what we eat and drink and the air we breathe.
• Although the human body is designed to eliminate toxins, it can quickly become clogged up and store harmful waste in the cells and joints. Ultimately this reduces the body’s ability to function properly and to heal itself.
• Detoxing at our center is the best gift you can give your body, mind, and spirit!

• Pre-Fast Consultation
• Daily Support & Supervision
• Daily Detox Herbs
• Daily Nutritional Herbs
• 5 Detox Shakes Per Day
• 2 Hydrotherapy Sessions Per Day
• Daily Thai Detox Massage on Fasting Days
• 1 Vegetable Broth Per Day
• Filtered Drinking Water
• Ginger Tea
• Electrolytes and Spirulina (if needed)
• Meditation
• Daily Gentle Afternoon Yoga Class (Mon – Sat)
• Daily Herbal Steam Sauna
• 1 Fresh Juice Per Day
• 1 Fresh Coconut Water Per Day
• Saltwater Pool
• Probiotic Replacement
• Post Fast Meal
• Post Cleanse Guidance
• FREE WiFi

Fasting is the heart of the cleanse and the fastest most effective way of removing toxic materials from the body. While abstaining from food the body systematically cleanses itself of everything except vital tissues thus eliminating harmful impurities. Our restricted liquid fasting process include vegetable broth, fresh juice and coconut water.

The initial days of the fast are usually the toughest, but this is also when the most waste floods the bloodstream and begins to flush out through the pores of your skin, mouth, urine and excrement.

Throughout the fast the body will hold on to essential vitamins and minerals while removing toxins, fat, mucus, diseased cells and old tissues. This process maximizes the efficiency of each cell by activating the body’s self healing mechanisms. Not only does fasting rejuvenate the body, but it refreshes the mind, clearing away stress and brain fog. During the fast you may experience heightened emotions as suppressed feelings surface, but with time you’ll slowly purify your mind of this mental clutter and by the end of your cleanse you’ll find your thoughts calm, clear and collected.

Every detox program at AnandA includes a daily Colema with an optional second session. A Colema is a self-administered colon hydrotherapy that involves a special kind of enema. It is very thorough in cleansing the colon (large intestine) and removing internal impurities in a powerful yet safe way.

At AnandA we only use Colema Boards® of California imported from the USA because they are the best and most hygienic equipment in the market. We provide a private Colon Hydrotherapy room which our staff prepares and cleans before and after each session.

Colonic Irrigation procedures utilize a machine to pump water into the colon. They are performed in clinics and require supervision from a trained therapist.

An Enema at best flushes out the rectum, but does not reach the depths of the colon.

A colema circulates more water than an enema and reaches all portions of the colon. The water is circulated by gravity, not a machine, and is therefore generally more effective, comfortable and safe.

We recommend cutting out stressful activities in the days prior to your detox. It’s also important to get good quality sleep, especially the day before you begin.

We also suggest you prepare your body for your detox by beginning to purify your diet 2-7 days prior to fasting. Drinking a minimum of 2 to 3 liters of good quality filtered or mineral water each day before your fast is a powerful way to being the cleansing process.

Read More on Pre-Fasting Here

Our schedule has been designed over the years to provide you with the ultimate support and to ensure your success. Each detox includes a daily thai massage and two optional gentle yoga classes.