Discover why Ananda Yoga & Detox Center is recognized as one of the best for 200-hour yoga teacher training in Thailand. Yoga Alliance-certified, expert instructors, a stunning Koh Phangan location, and a transformative curriculum make it your top choice.
Discover the best times to undertake a fasting detox using bentonite clay and psyllium husk. Learn how this powerful combination promotes effective cleansing and supports digestive health during low-stress and seasonal shifts.
Discover the best times to undertake a fasting detox using bentonite clay and psyllium husk. Learn how this powerful combination promotes effective cleansing and supports digestive health during low-stress and seasonal shifts.
Looking for a natural, effective way to cleanse your digestive system? Discover how bentonite clay and psyllium husk shakes can help detoxify your body by binding toxins, promoting gut health, and supporting regular bowel movements. Learn why this simple detox method can be a game-changer for your overall well-being.
Can Vinyasa yoga be considered strength training? Absolutely. Through poses like plank and chaturanga, you use your body weight to build both endurance and strength. Join our 200-hour Teacher Training Program to master Vinyasa and transform your practice into a powerful fitness tool.