WORKSHOPS

In a Partnership with Yama Yoga Studios

Ready to deepen your yoga journey in the heart of Thailand? Our Yoga Workshops provide a diverse range of classes, from 75-minute sessions to full-day explorations. Experience breathwork, healing myofascial release, soothing gong sound sessions, self-discovery programs, yoga philosophy explorations, and more. Discover the other side of yoga and unlock a new chapter in your yoga education with us.

MONDAY

Breathwork with Live Music with Zivile & Ignacio

This event combines conscious connected breath with live music to guide you through the elements and back into your heart. The music responds to the energy of the room, making the experience deeply supportive and enriching. Reconnect with your true essence and find a deeper sense of freedom, peace, and love.

MON & WED

Sunset Aerial Yoga with Sylwia

This class is perfect for all levels, whether you’re a beginner or experienced yogi. Aerial yoga is a unique and dynamic form of yoga that combines traditional yoga poses, Pilates, and dance with the use of a hammock or silk fabric suspended from the ceiling. The fabric supports the body, allowing practitioners to perform poses in mid-air, which helps in decompressing the spine, increasing flexibility, and building strength. Aerial yoga enhances relaxation and deepens stretches, providing a sense of weightlessness and a fresh perspective on familiar yoga postures.

FRIDAY

Holotropic States Breathwork with Zivile

Holotropic States Breathwork: A Journey into Expanded Consciousness

This breathwork session is about tapping into the vast potential of your consciousness. Through controlled breathing, you’ll access non-ordinary states where deep healing, emotional release, and transformative insights can naturally occur.

Holotropic States Breathwork allows you to bypass the limitations of the mind, bringing you into direct contact with your subconscious and deeper layers of your psyche.
In these expanded states, the breath becomes a tool for profound self-exploration. You might encounter long-held emotions, unresolved experiences, or even new perspectives on your life.

SATURDAY

Advanced Asana Practice

🤸Advanced Asana Practice: Where Strength, Balance, and Softness Meet

Join us for an invigorating weekly workshop designed to elevate your practice. We’ll focus on conditioning, mindful adjustments, and targeted muscle activation, helping you unlock deeper levels of strength, balance, and flexibility.

If you’re looking to:

🌟Build full-body strength and stability;
🌟Master handstand entrances, exits, and hold balance with ease;
🌟Explore forearm stands in various dynamic shapes;
🌟Enhance your mobility and flexibility for more advanced postures….

….then this is the workshop for you! Whether you’re aiming to refine your practice or challenge yourself with new skills, we’ll guide you through a fun, flowing, and exploratory session. Expect to play, flow, and break down challenging asanas step-by-step.

We promise: you’ll leave feeling stronger, more confident, and with a smile!🙏

Date: Every Sunday
Time: 12:15pm – 14:00pm

SUNDAY

Aerial Yoga Play with Sylwia

Drawing upon her years of experience, she blends creativity, precision, and mindfulness to create dynamic and uplifting classes. Sylwia’s teaching style emphasizes safety, alignment, and personal growth, empowering students to explore their potential both on and off the mat.

Whether you’re a seasoned yogi or new to aerial arts, Sylwia’s classes offer a welcoming space to soar, strengthen, and find serenity amidst the aerial hammock.

Join her in the journey of aerial exploration and let the magic of flight elevate your practice.

Date: Every Sunday
Time: 12:15pm – 1:15pm

We are a Yoga Alliance accredited Registered Yoga School (RYS)

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