Discover how these practices aid in releasing toxins, reducing stress, and promoting mental clarity. Yoga supports physical detoxification, while meditation helps balance the mind and body, making your detox journey more effective and holistic.
This slow-paced, meditative practice is perfect for those looking to stretch deep into connective tissues and joints while finding mental stillness. Yin Yoga holds poses for extended periods, promoting relaxation, flexibility, and mindfulness.
We can’t stress enough the importance of offering our bodies a recess from our daily overconsumption of food and beverages. Throughout the year our bodies accumulate toxins, both physical and emotional. We eat the wrong foods, drink the wrong drinks. We over occupy our minds with negative thoughts and stress and fear. On top of
We’re proud to offer Yoga Alliance Thailand accredited yoga teacher training courses. 200 Hour, 300 Hour, 100 Hour Yoga Teacher Training Courses.
Welcome to The Ananda Yoga and Detox Shop – your one-stop destination for everything you need to elevate your yoga practice and wellness journey. Whether you’re just beginning or are a seasoned yogi, we’re here to support you with thoughtfully curated products designed to inspire and sustain your practice. What We Offer Why Choose Us?
Koh Phangan is a HUGE destination for yoga in Southeast Asia. You’ll find all kinds of yoga and yoga related activities on this island, and we love it all: hatha, vinyasa, alignment yoga, acro, chanting, meditation, therapy, laughter, children’s, yin, and so many others! At Ananda Yoga & Detox Center, we’re offering alignment yoga because
