As awareness around Candida overgrowth continues to grow, our understanding of this common yet often misunderstood condition is also evolving. Recent research has shed new light on Candida’s multifaceted relationship with the gut microbiome and overall health, challenging traditional views. The Candida-Gut Microbiome Connection Traditionally, Candida has been viewed as a problematic yeast that must […]

When it comes to colon cleansing in Thailand, Ananda Yoga and Detox Center stands out with its comprehensive detox program featuring daily colemas. This treatment offers numerous health and wellness benefits, making it a vital component of our detox retreats. The colon, also known as the large intestine, hosts 100 trillion microbes and is responsible

Most people think yoga is about perfecting the pose.The truth? Transformation happens when you show up—day after day—whether you feel strong, tired, inspired, or uncertain. As the Ashtanga master K. Pattabhi Jois famously said: “Practice, and all is coming.” It really is as simple—and as profound—as that. At Ananda Yoga & Detox, our weekly schedule

Parasitic infections are an unfortunate reality that can affect anyone, regardless of age or health status. These unwelcome organisms feed off the nutrients in our bodies, leading to a host of unpleasant and sometimes debilitating symptoms. As the warm summer months approach, it’s an especially important time to address the presence of parasites and take