Check out these 7 essential tips to help you maintain optimal health after your detox program. From nutrition and hydration to mindfulness practices, these tips will ensure you continue feeling revitalized and balanced long after your detox ends.
When you are starting the journey of healthy eating, it can be difficult to kick some habits that have been ingrained throughout life. Eating healthy is a dramatic change that makes you realize certain unhealthy habits you may have, but it doesn’t mean you have to give up everything you love. If you are wanting
There are plenty of methods out there to help eliminate extra weight, some more tangible than others. Many people have turned towards diversifying their diet, trying oral supplements, or experimenting with herbal remedies. But the reality is that there isn’t a “magic pill” or supplement that helps promotes energy and weight loss. However, there are
When we give our bodies the nourishment that it needs, many other aspects of our lives fall into place. This broccoli soup is one of the most popular dishes at Ananda’s Yogi Restaurant. Simple yet so delicious! With much request, we’ve decided to share the recipe so that you can enjoy our Broccoli Soup at home.
