Colema Program
The Colema Program at Ananda Yoga & Detox offers a thorough colon cleansing experience using the Colema Board® for self-administered colon hydrotherapy.
Benefits Of Yoga And Meditation For A Detox
Discover how these practices aid in releasing toxins, reducing stress, and promoting mental clarity. Yoga supports physical detoxification, while meditation helps balance the mind and body, making your detox journey more effective and holistic.
Yin Yoga – An Overview Of The Yin Practice
This slow-paced, meditative practice is perfect for those looking to stretch deep into connective tissues and joints while finding mental stillness. Yin Yoga holds poses for extended periods, promoting relaxation, flexibility, and mindfulness.
Detoxification, Liver & Hormones: What Every Woman Needs to Know
If you’re dealing with acne, PMS, irregular periods, or you’re simply feeling sluggish, bloated, and unable to focus, it’s probably time for a detox. If you’re struggling to conceive, a fertility detox can also help you get your hormones back in balance, especially after IVF. A detox can also help your body get back on track from illness.
What is Detox Yoga: A Detox Flow to get you Started
We can’t stress enough the importance of offering our bodies a recess from our daily overconsumption of food and beverages. Throughout the … Read More