Human beings did not arrive in this world as we are now. We are the product of millions of years of slow, methodical adaptation. Every structure in our bodies, every enzyme, every instinct, every digestive process has been sculpted by an environment that looked nothing like the society we live in today. Whether one looks […]

Do you experience cold feet or cold hands during your detox? Let’s dive right into the meaning behind and learn what really happens in the body and what you can do if this happens whilst you’re detoxing. What is actually happening when we feel cold during detox 1. Energy is redirected inward During detox, the

Have gone through multiple detoxes, tried different protocols or tried water fasting? After a cleanse, did you feel ecstatic for a while but then you felt toxins building up and going back to the same symptoms or issues that made you want to detox in the first place? In this blog post we are going

A true detox must include the intestines, also known as the bowels. This is the body’s main channel for the elimination of toxic waste, which is why it’s so important to your wellbeing that you get started focusing on this system. The small intestine is where digestion and the absorption of nutrients takes place. The

Are you afraid of sugar? Are you afraid of fruits? There is a lot of controversy when it comes to the subject of sugar. But one thing is for sure and that is: Glucose is the main source of fuel for our cells. In this blog post we explore the difference between sugar found in

Parasites and bacteria seem like scary little creatures. But they aren’t the enemy. Parasites come where there is food and a home for them. In fact, if we have parasites its mainly because of the food we’re eating. The role of parasites and bacteria in nature is actually simple, they consume waste. For example, if