3-Day Self Discovery Immersion
In a Partnership with Yama Yoga Studios
The “Self Discovery Immersion” 3-Day Immersion is a deeply nourishing experience crafted to help you explore the depths of your being and cultivate a stronger connection with yourself.
Over the course of three days, you’ll engage in practices and activities that promote self-awareness, personal empowerment, and inner transformation.
Meet Your Facilitator
Emma, a seasoned Social Worker turned spiritual guide, brings over 10 years of experience and wisdom to her teachings. Her journey from Melbourne to the islands of Thailand has shaped her holistic approach to self-discovery and personal growth.
As a certified yoga teacher with over 900 hours of training, Emma is deeply passionate about the philosophy of yoga and the practice of self-study (svadhyaya).
Through her guidance, Emma not only introduces participants to the profound teachings of yoga philosophy but also empowers them with practical tools to implement these teachings in their day-to-day lives.
Whether it’s through mindful exercises, meditation techniques, or self-reflection practices, Emma equips participants with the skills needed to cultivate inner peace and fulfillment amidst the challenges of modern life. Join Emma as she guides you toward your truth and your heart.
EMMA
DATES
What Awaits You:
Deeper Love and Acceptance: Develop a deeper sense of love and acceptance for yourself, fostering inner peace and contentment.
Connection to Inner Wisdom: Strengthen your connection to yourself and your inner wisdom, gaining clarity and insight into the true you.
Mind-Body Connection: Deepen your awareness of the mind-body connection through yoga practices, enhancing overall well-being.
Tools and Resources: Receive practical tools and resources to support your ongoing journey of self-awareness, fulfillment, abundance, and joy.
Guided Meditations: A collection of guided meditations tailored to deepen your practice and explore themes such as self-compassion, forgiveness, and inner peace.
Journal Prompts: Thought-provoking journal prompts for self-reflection, designed to help you integrate your retreat experience into your daily life and deepen your understanding of yourself.
Recommended Reading Materials: A curated list of recommended reading materials on yoga philosophy, personal development, and spiritual growth, to further support your journey of self-discovery.
Access to Online Communities: Membership or access to online communities and support groups where you can connect with like-minded individuals, share experiences, and continue to grow on your path.
These take-home resources are designed to empower you to continue your journey of self-exploration and personal growth beyond the retreat, providing you with tools and support to nurture your mind, body, and soul in your everyday life.
Active and Guided Meditations: Immerse yourself in transformative practices such as Osho Kundalini Activation and guided meditations aimed at opening, releasing, and expanding towards greater self-compassion and forgiveness.
Nourishing and Nurturing Yoga Flows: Connect with your body through nourishing yoga flows designed to quiet the mind and deepen your connection to the heart.
Sound Healing Experience: Experience the soothing vibrations of sound healing, bringing balance and restoration to your energetic body.
Self-Discovery Workshops: Delve deeper into yourself through workshops designed to facilitate self-discovery and open yourself to your own love and acceptance.
Price
฿6.999 Baht
[ Aprox. $160 ]
Spaces are Limited!
Secure your spot in this transformative journey and be a part of an unforgettable experience of growth, healing, and connection.
Useful Information
We have created a resource page to help you arrive here by air, land, and sea: https://anandayogadetox.com/getting-here.html
Prior to Covid 19 most people from western countries can receive a 30 day visa exemption when you arrive to the Kingdom of Thailand by air. We strongly recommend that you check with your own country’s embassy or consulate to verify your exact requirements.
The 30 day visa exemption can typically be extended for an additional 30 days with a quick visit to the immigration office on Koh Samui.
We except that these visa regulations will be reinstated after the Covid 19 crisis has passed.
Any deposit paid will be fully refundable if Covid 19 restrictions causes a change in plans.
The CDC and WHO recommend the following vaccines for Thailand: typhoid, hepatitis A, hepatitis B, cholera, rabies, Japanese encephalitis, and influenza. However, none of these vaccines are required.
The risk for Zika virus on Koh Phangan is moderate. Reports of malaria are rare.
https://wwwnc.cdc.gov/travel/destinations/traveler/none/thailand
Cash in the form of Thai Baht is the most convenient form of currency in Thailand.
ATMs are easily accessible in most areas, and allow you to withdraw money with a Visa enabled debit or credit card.
We do accept Visa and Mastercard at the resort. You can pay your balance with credit card (+3% fee), PayPal (+5% fee), or Thai Baht.
Gallery
Escape, retreat, immerse yourself in the world of yoga and come away feeling revitalised and refreshed. And when you are not doing that enjoy the gorgeous sunsets of Koh Phangan and the company of other yogis. Our affordable all-inclusive retreats are a luxury for everyone!
Enjoy sunsets just across the road
Dynamic yoga for beginner to advanced levels
Practice in our fully equipped yoga halls
Relax your body and mind in Yin Yoga
Enjoy the view from our rooftop shala
Nourish yourself with healthy vegan & vegetarian food
Enjoy your meals right on the beach
Soak in the beauty of nature around you
Up to 6 classes a day