Detox Program Daily Schedule

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At Ananda Yoga & Detox Center, we’ve honed our detox program over years of experience, delivering over 15,000 successful detoxes. Our time-tested system has been refined to perfection, ensuring top-tier results for those seeking a transformative experience at one of Thailand’s premier detox resorts.

What sets our program apart? Besides our serene saltwater pool and meticulously maintained colema rooms, it’s the attention to detail that distinguishes us from other detox programs in Koh Phangan. We take care of every aspect: from mixing specialized herbs and shakes to providing designated clean spaces for colemas. No need to worry about the intricacies; we’ve got it covered with precision and care. Plus, our dedicated staff ensures a pristine environment, maintaining the utmost cleanliness throughout your stay.

Reservations at our resort are exclusively for guests attending our detox and yoga retreat programs. This means no disturbances from late-night parties or conflicting energies. Here, you’ll find an environment conducive to your wellness journey.

Here’s a glimpse into a typical day in our detox program schedule:

Good morning

  • 07:30 am: Detox Shake (Psyllium and Bentonite)
  • 08:00 am: Meditation
  • 09:00 am: Detox Herbs (3+3)
  • 10:30 am: Detox Shake (Psyllium and Bentonite)
  • 12:00 pm: Detox Herbs (3+3) – Fresh juice
  • 12:15 pm: Daily workshops and discussions
  • 01:30 pm: Detox Shake (Psyllium and Bentonite)
  • 02:30 pm: Herbal Steam Sauna
  • 03:00 pm: Detox Herbs (3+3) – Coconut water
  • 04:15 pm: Detox Shake (Psyllium and Bentonite)
  • 04:30 pm: Yoga
  • 06:00 pm: Detox Herbs (3+3) – Broth Soup
  • 07:30 pm: Detox Shake (Psyllium and Bentonite)
  • 09:00 pm: Detox Herbs (3+3)
  • Before sleep: 1 Probiotic Capsule

This structured regimen is designed to optimize your detox experience. On your arrival day, we’ll conduct a personal health consultation to tailor the schedule, incorporating colema and massage times. Moreover, the Detox Bar, adjacent to the pool, becomes a community space where guests share experiences and support each other.

Everything is meticulously planned so that you can fully immerse yourself in the detox process hassle-free. Ready to kickstart your detox journey? Reach out to us to schedule your stay. With us, all you need to do is show up and embrace the transformative journey that awaits!

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Valerie Jeremijenko

Valerie Jeremijenko, Ph.D., ERYT-500, is the owner and lead yoga instructor at Ananda Yoga & Detox Center. With over 30 years of teaching experience, Valerie has guided more than 700 yoga teachers worldwide through her Yoga Alliance-certified programs. Known for her dynamic approach and deep knowledge of Vinyasa and Ashtanga yoga, she combines traditional practices with modern insights to create transformative experiences for her students.

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