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Ananda Transformational Yoga Nidra Teacher Training

Join us on a transformational journey of deep healing, self-discovery, and inner transformation.

Gain the practical skills to teach one of the world’s most sought-after healing modalities and build a rewarding career helping others heal and transform.

Nidra Teacher Training Application

PROGRAM DETAILS


* Learn directly from an experienced teacher with over 20 years of real-world teaching experience.

* Deepen your own practice while becoming a confident and sought-after Yoga Nidra teacher.

* Confidently guide others to overcome stress, anxiety, and overwhelm through the power of Yoga Nidra.

* Experience deep personal transformation while learning to confidently guide Yoga Nidra for others.

* Learn traditional Sankalpa techniques for subconscious transformation and lasting personal growth.

* Master creative visualization techniques to materialise goals and dreams.

* Develop the confidence to teach authentic Yoga Nidra anywhere in the world.

* Transform your passion into a meaningful career helping others heal and thrive.

* Learn to confidently facilitate life-changing Yoga Nidra classes, workshops, and retreats.

* Design transformational classes, retreats, and online courses that truly change lives.

* Receive an internationally recognised *50-Hour Yoga Alliance Certification*.

* Build confidence through daily teaching practice in a supportive learning environment.

* Complete Yoga Nidra methodology, facilitation, and professional teaching techniques.

* Voice development, pacing, and the art of guiding deeply immersive experiences.

* Learn to create personalised Yoga Nidra scripts, classes, workshops, retreats, and online offerings.

* Receive a comprehensive teacher training manual with proven scripts, templates, and practical teaching resources.

* Learn the science of deep relaxation, restorative healing, and nervous system regulation.

* Discover business strategies for offering classes, workshops, retreats, private sessions, and online courses.

* Graduate as a certified, confident, and sought-after Yoga Nidra teacher.

Opening Sunday:

Check-in at 2 pm. Orientation and opening dinner at 5 pm.

Program Graduation final Saturday.

Check out at 11 am on the final Sunday.

TRAINING Dates

Training DatesEarly Bird Discount Ends
Dec 13 - Dec 19, 2026November 14, 2026
Feb 7 - Feb 13, 2027January 6, 2027
March 28 - April 3, 2027February 28, 2027
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Seek excellence in your Yoga Nidra Teacher Training Program

Our Yoga Nidra Teacher Training Program has been thoughtfully developed to provide you with a strong foundation in the transformative practice of yogic sleep. Rooted in the ancient wisdom of traditional Yoga Nidra and enriched with modern neuroscience and relaxation research, this training offers the perfect balance of timeless teachings and contemporary understanding.

Immerse yourself in a journey of deep rest, self-discovery, and conscious awareness as you learn to confidently guide others through the profound practice of Yoga Nidra. Whether you are a yoga teacher, wellness professional, or dedicated practitioner, this training will deepen your personal practice while equipping you with the knowledge, confidence, and practical skills to share Yoga Nidra in a meaningful and authentic way. Experience the power of deep relaxation, cultivate inner resilience, and inspire lasting transformation in yourself and those you teach.

What's Included

  • 7 nights of accommodation.
  • Two healthy vegan / vegetarian meals.
  • Access to salt water pool, steam room, relaxation areas.
  • Sunsets and beach walks.
  • Unlimited herbal tea and filter water.
  • Welcome package and graduation party.
  • Assistance with Motorbike and bicycle rental.
  • Free Wi-Fi

Accommodation Types

Our mixed gender dorm rooms can accommodate up to 4 people. They are simple yet comfortable and include the basics of what you will need. Just steps from the studio.

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dorm room

We have both private and shared garden rooms. All feature balconies overlooking our lovely garden. Sea breezes will keep you cool.

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garden room balconies

We have both private and shared garden rooms. All feature balconies overlooking our lovely garden. Sea breezes will keep you cool.

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Shared Garden Room

Dorm Room

• Mixed gender dorm rooms
• Accommodate up to 4 people
• Includes the basics of what you will need.
• Just steps from the studio.

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$2,350

Early Bird Price - $2,050

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Private Garden Room

• Have both private and shared garden rooms
• All feature balconies overlooking our lovely garden.
• Sea breezes will keep you cool.

WhatsApp Image 2026 05 25 at 12.41.56 PM

$3,350

Early Bird Price - $3,050

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Elevated Bungalow

• Bungalows are elevated
• Equipped with: Private Bathroom, Hot Water, Air Conditioning, Refrigerator, Safe-Box, Balcony and a Hammock

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$3,550

Early Bird Price - $3,250

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Sea View Bungalow

• Mixed gender dorm rooms
• Accommodate up to 4 people
• Includes the basics of what you will need.
• Just steps from the studio.

WhatsApp Image 2026 05 25 at 12.41.54 PM

$3,950

Early Bird Price - $3,650

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INSTRUCTORS

Tony Myers

Tony Myers

Tony Myers is a Yoga Nidra and meditation teacher trainer with over 20 years of experience in yoga and meditation. He has guided more than *5,000 classes, workshops, and retreats* internationally and now resides in Thailand, where he specialises in training coaches, therapists, yoga teachers, and wellness professionals in the art of Yoga Nidra.

Tony is dedicated to helping students build the confidence and practical skills to teach Yoga Nidra with authenticity and to confidently facilitate life-changing Yoga Nidra classes, workshops, and retreats.

His training is designed to help students align with their life purpose, become confident, respected, and sought-after teachers, and build a meaningful professional path helping others heal and transform.

Schedule

TimeActivity
6:45 – 9:15 amMorning Sadhana
9:00 – 11:00 amBreakfast
11:00 – 1.30 pmArt of Teaching
1.30 – 2.30 pmLunch
2.30 – 4:30 pmHistory/ Theory/ Workshop
4.45 – 6.15 Evening Kriyas and Meditation
6:15pmDinner on your own

PRICING

Type of AccommodationUSDEarly Bird
No accommodation $850 $750
Dorm Accommodation (3-Bed Shared)$995$895
Shared room each (when booked together) $1015 $915
Garden Room (Private)$1140$1040
Elevated Bungalow (Private)$1200$1100

Seek excellence in your Yoga Teacher Training

  • Our teachers

Join our Program

Nidra Teacher Training Application

  • Please follow the instructions below to fill out your application
  • Complete this form to confirm with us availability for your desired dates.
  • PLEASE ONLY PAY THE BOOKING DEPOSIT AFTER WE HAVE CONFIRMED AVAILABILITY.
  • To finalize your booking we will ask for a non-refundable deposit. See our policies here.
  • A Deposit of 250 USD is required to guarantee your reservation. You will receive an email our confirmation of availability. Please note we cannot guarantee your reservation until a deposit is received.
  • Once reservations are confirmed, the deposit is non-refundable.
  • We can only accept guests aged 16 and older.

FEATURED IN

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Yoga Nidra Teacher Training Application​
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