Ananda Yoga and Detox Center

200 hour vinyasa Ashtanga based Vinyasa Yoga Teacher Training in Thailand

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Begin your journey into mastery, self-discovery, and community through our 200-hour Vinyasa Yoga Teacher Training, certified by Yoga Alliance, on Koh Phangan, Thailand.

PROGRAM DETAILS

Upon successful completion of 200-hour yoga teacher training course, you will be equipped with:

  • The ability to sequence and teach a dynamic, vinyasa style asana class to a variety of levels
  • The ability to sequence and teach a gentle, restorative style asana class
  • An understanding of the ashtanga system and how it influences contemporary yoga forms
  • An understanding of alternative movement forms that inform contemporary yoga practices
  • The interpersonal skills needed for successful teaching practices
  • Your own personalised asana practice
  • Your own personalised seated practice
  • An understanding of yoga anatomy, both subtle and contemporary
  • An understanding of the greater context of Yoga including its textual basis and modern interpretations
  • A personal and experiential understanding of yoga philosophy
  • Business of Yoga skills
  • A 200-hour Yoga Alliance certificate that is internationally recognised
  • All instruction in English so you must be able to speak and read English at conversational level
  • You must be able to participate in a group learning experience and be willing to accept and provide feedback in an objective and constructive way.
  • Some yoga experience but you do not have to be advanced
  • No need to be flexible.

Our 200-hour Yoga Alliance teacher training meets and exceeds all standards, offering a comprehensive program with exceptional features:

  • Comprehensive asana instruction in dynamic ashtanga and vinyasa forms in addition to explorations of softer forms such as yin, myofascial release, restorative yoga and more.
  • Daily pose clinics and workshops
  • Practical yoga anatomy curriculum
  • Practical yoga philosophy curriculum
  • Dynamic and very hands on teaching curriculum – you will practice teaching both yin and yang forms
  • Extensive practicum experiences including on line and in person experiences
  • Basic Sanskrit
  • Ethics of teaching and scope of practice
  • Yoga for self care and self healing
  • The yoga lifestyle

* Take advantage of our extended Early Bird discount — Book Your 200 – Hour Teacher Training at Ananda Yoga & Detox Center today and Save $300

Countdown Expired!

UNTIL NEXT TRAINING

Training DatesEarly Bird Discount * Ends
February 23 – March 23, 2025Janurary 26, 2025
April 13 - May 10, 2025March 9, 2025
May 25 – June 22, 2025 April 27, 2025

INSTRUCTORS

200 hour yoga teacher training in Thailand

Valerie Jeremijenko

Lead Teacher   ERYT 500 since 2006, YACEP, PhD, MFA.

With over 30 years of practice and teaching experience and 15 years of leading teacher training programs, Valerie invests in the personal and professional development of students using the tools of asana, practical philosophy, anatomical inquiry, and the simple joy of practice. 

200 hour yoga alliance teacher training in Thailand

Raj Palsingh

Philosophy    KRI

Raj, a Sikh born and raised in Thailand, blends Sikh and Buddhist Dharmic practices with a deep love for yoga. Founder of the School of Kundalini Yoga in Bangkok, he offers unique yoga experiences combining Hatha and Kundalini styles. Join Raj for transformative 200-hour yoga teacher training retreats to deepen your practice in a familiar yet refreshing way.

200 hour yoga teacher training retreats in Thailand

Fern White-Andrews

Coordinator & Teacher   ERYT 500 & YACEP

Fern is an experienced and professionally qualified international yoga teacher. She teaches in a gentle, encouraging manner that inspires her students. Her passionate belief in yoga as a philosophy that enhances people’s connection and well-being is fundamental to her teaching.

What's Included

  • 28 Nights of accommodation.
  • Two healthy vegan / vegetarian meals. Movie night dinners.
  • 2.15-hour daily morning vinyasa and ashtanga practices focused on developing strong practices.
  • Afternoon softer classes in Yin, Restorative, Nidra, Myofacial Release, Gongs. Meditation, Mudra and Mantra
  • Access to salt water poolsteam roomrelaxation areas.
  • Sunsets and beach walks.
  • Unlimited herbal tea and filter water.
  • Two massages throughout the training.
  • Welcome package and graduation party.
  • Assistance with Motorbike and bicycle rental.
  • 15% Discount off a yoga or detox retreat within a year of the completion of your training.
  • Free paddle board rental
  • Free Wi-Fi

Accommodation Types

Our mixed gender dorm rooms can accommodate up to 4 people. They are simple yet comfortable and include the basics of what you will need. Just steps from the studio.

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dorm room

We have both private and shared garden rooms. All feature balconies overlooking our lovely garden. Sea breezes will keep you cool.

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garden room balconies

We have both private and shared garden rooms. All feature balconies overlooking our lovely garden. Sea breezes will keep you cool.

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Shared Garden Room

The bungalows are elevated and look out over Ananda’s gardens, and towards the Gulf of Thailand and National Marine Park. They are equipped with: Private Bathroom, Hot Water, Air Conditioning, Refrigerator, Safe-Box, Balcony and a Hammock.

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dorm room

Schedule

Our 200-hour Vinyasa Yoga Teacher Training is thoughtfully structured to maximize your learning experience and quickly meet Yoga Alliance requirements. With a clear focus on practical application, our schedule sets us apart, offering more hands-on hours than standard programs. Here’s how we break it down:

Morning Practices: The Foundation of Technique

  • 60 Hours of dynamic Vinyasa flows and mindfulness-based practices

Afternoon Practice: Deepening Your Skills

  • 15 Hours dedicated to refining poses and exploring sequences

Teaching and Practicum: Hands-On Experience

  • 60 Hours of practical teaching, feedback, and group work

Anatomy and Yoga Humanities: A Holistic Approach

  • 27 Hours each for Anatomy and Philosophy, plus engaging review sessions and curated films
TimeActivity
7 –9.15 amPractice – Alternates between Vinyasa Forms and Ashtanga forms
9 – 11:00Breakfast & Break
11:15 – 1:30Pose Clinics, Yoga Teaching Theory and Techniques and Practicum
1.30 – 2.30 pmLunch
2:30 – 4.45Theory – Yoga Anatomy and Practical Yoga Philosophy
5:00 – 6:15pmMeditation, Pranayama, Yin, Restorative, Somatic Practices and Slow Flow Yoga
6:30pmDinner (not provided) and Rest
7:00 pmReview Sessions, Open discussion, Movies – twice a week

What Makes Us Different?

While Yoga Alliance requires 75 hours for technique and 50 hours for teaching, we ensure you get additional practice and real-world experience, offering over 204 contact hours to set you up for success.

TopicAnanda Yoga and Detox hoursYoga Alliance Required Hours
Technique/ Practice60 hours - Morning practices 15 hours - Afternoon practice75
Teaching/ Practicum60 hours 15 hours50
Anatomy and Physiology27 plus anatomy movies and review sessions30
Yoga Humanities27 plus philosophy movies and review sessions30
Total contact hours204 plus
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A SNEAK PEAK INTO 200 hour vinyasa Program

Embrace the traditional and the modern with our unique Ashtanga-based approach to Vinyasa yoga. Our training honors the time-honored methods of Ashtanga while integrating them into our contemporary Vinyasa practice and teaching. Join us to flow, have fun, and engage in a rigorous act of self-care and growth.

PRICING

Type of AccomodationPrice in
USD
Early Bird
Price
No Accommodation (includes all meals)$2,200$1,900
Dorm Accommodation (Mixed Gender/Shared)$2,350$2,050
Garden Room (Double or Twin beds)*$2,850
each
$2,550
each
Garden Room (Private)$3,350$3,050
Elevated Bungalow (Private)$3,550$3,250
Seaview Bungalow (Private)$3,950$3,650

We heard you! Cost of living readjustment.

  • Includes breakfast & lunch every Training Day. Sunday only breakfast, so you can feel free that day. Trust us, you will appreciate it! We are within walking distance of some of the best restaurants on the island and want you to enjoy the “vibey” side of our neighborhood.
  • Prices are listed for 1 person and depend on the type of accommodation (see the table below).
  • We offer you a limited early bird discount of $300 on all of our plans if you pay your deposit at least three months in advance.
  • A deposit of USD 450 will reserve your spot.
  • 10% discount for Alumni of other Ananda Yoga and Detox programs and 15% discount for Thai nationals and residents

Join our Program

FEATURED IN

Take a Peak at Valerie”s Dynamic Vinyasa Class

TESTIMONIALS

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