Ready to deepen your yoga journey in the heart of Thailand? Our Yoga Workshops provide a diverse range of classes, from 75-minute sessions to full-day explorations.
Experience breathwork, healing myofascial release, soothing gong sound sessions, self-discovery programs, yoga philosophy explorations, and more. Discover the other side of yoga and unlock a new chapter in your yoga education with us.
The practice of Somatic Breathwork is designed to facilitate access to expanded states of consciousness, which can lead to profound insights, emotional healing, and a greater sense of connection with oneself and the universe
This class is perfect for all levels, whether you’re a beginner or experienced yogi. Aerial yoga is a unique and dynamic form of yoga that combines traditional yoga poses, Pilates, and dance with the use of a hammock or silk fabric suspended from the ceiling. The fabric supports the body, allowing practitioners to perform poses in mid-air, which helps in decompressing the spine, increasing flexibility, and building strength. Aerial yoga enhances relaxation and deepens stretches, providing a sense of weightlessness and a fresh perspective on familiar yoga postures.
Reflective writing is a wonderful way to dive deeper into self-knowledge and self-acceptance. Through guided prompts, free writing, and sharing in a supportive community, you’ll learn to trust and express your authentic voice. Whether you’re a seasoned writer or new to the practice, all are welcome to embark on this journey of self-discovery.
Valerie is the editor of How we Live our Yoga (Beacon Press) and holds both an MFA and PHD in creative Writing. She has taught Creative Writing workshops and Artist Retreats focusing on the intersection of yoga and writing in numerous locations over the years.
Experience the soothing power of Tibetan Sound Healing, a transformative practice using ancient singing bowls and harmonic vibrations to restore balance and harmony. Let the resonant tones ease stress, release tension, and promote deep relaxation. Reconnect with your inner peace and feel rejuvenated in mind, body, and spirit. coming soonÂ
Experience the transformative power of Kundalini Yoga! This dynamic practice combines breath, movement, and meditation to awaken your inner radiance.Â
All levels welcome – come with an open mind and leave feeling renewed, resilient, and reconnected to your true essence.
This class is perfect for all levels, whether you’re a beginner or experienced yogi. Aerial yoga is a unique and dynamic form of yoga that combines traditional yoga poses, Pilates, and dance with the use of a hammock or silk fabric suspended from the ceiling. The fabric supports the body, allowing practitioners to perform poses in mid-air, which helps in decompressing the spine, increasing flexibility, and building strength. Aerial yoga enhances relaxation and deepens stretches, providing a sense of weightlessness and a fresh perspective on familiar yoga postures.
This class is perfect for all levels, whether you’re a beginner or experienced yogi. Aerial yoga is a unique and dynamic form of yoga that combines traditional yoga poses, Pilates, and dance with the use of a hammock or silk fabric suspended from the ceiling. The fabric supports the body, allowing practitioners to perform poses in mid-air, which helps in decompressing the spine, increasing flexibility, and building strength. Aerial yoga enhances relaxation and deepens stretches, providing a sense of weightlessness and a fresh perspective on familiar yoga postures.
Lao Qi Kundalini with Jewels – a transformative journey that harmoniously weaves ancient wisdom from Taoism, yoga, Qigong, Kundalini, meditation, and Breathwork. This powerful practice is designed to awaken your inner energy and guide you toward profound personal transformation. You’ll discover a holistic approach that nurtures your body, mind, and spirit, empowering you to unlock your highest potential. coming soonÂ
Drawing upon her years of experience, Jess blends creativity, precision, and mindfulness to create dynamic and uplifting classes. Her teaching style emphasizes safety, alignment, and personal growth, empowering students to explore their potential both on and off the mat.
