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WORKSHOPS

Ready to deepen your yoga journey in the heart of Thailand? Our Yoga Workshops provide a diverse range of classes, from 75-minute sessions to full-day explorations.

Experience breathwork, healing myofascial release, soothing gong sound sessions, self-discovery programs, yoga philosophy explorations, and more. Discover the other side of yoga and unlock a new chapter in your yoga education with us.

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FB workshop EVENTS 9
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Mondays - 12:15 pm
nature therapy with jimmy

Discover authentic meditation techniques to calm your mind, heal your heart, and transform your life — while mastering your meditation practice.

This masterclass focuses on learning how to work with the mind skillfully, using authentic, time-tested techniques passed down through the yogic and Buddhist traditions.

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Mondays - 6:15
Aerial Yin with Bella

Aerial Yin is a gentle, meditative yoga practice that combines Yin yoga with aerial silk hammocks. The hammock supports the body in long-held poses, helping release deep connective tissue while reducing joint strain and promoting deep relaxation.

 
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medditation
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tuesdays - 12:15 pm
meditation mastery with tony

Discover authentic meditation techniques to calm your mind, heal your heart, and transform your life — while mastering your meditation practice.

This masterclass focuses on learning how to work with the mind skillfully, using authentic, time-tested techniques passed down through the yogic and Buddhist traditions.

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Tuesday -6:15 pm
sunset aerial

This class is perfect for all levels, whether you’re a beginner or experienced yogi. Aerial yoga is a unique and dynamic form of yoga that combines traditional yoga poses, Pilates, and dance with the use of a hammock or silk fabric suspended from the ceiling. The fabric supports the body, allowing practitioners to perform poses in mid-air, which helps in decompressing the spine, increasing flexibility, and building strength. Aerial yoga enhances relaxation and deepens stretches, providing a sense of weightlessness and a fresh perspective on familiar yoga postures.

aerial
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FB workshop EVENTS 8
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Wednesday - 12:15
Yoga. What is it really? with Tony

Yoga has become a worldwide phenomenon—from movie stars to everyday seekers, millions are drawn to its practice. But have you ever paused to wonder: what is yoga, truly? And how can it help us achieve deep healing and transformation in our lives?
In this class, Yogi Tony Myers, drawing from over two decades of devoted study and practice, will share with you how to utilize the authentic ancient wisdom of yoga to bring profound healing and transformation—and live a successful, happy, and fulfilling life.
Come join Tony and like-minded souls at Ananda Yoga and Detox to discover how to use yoga to transform your life. We can’t wait to share this ancient wisdom with you!

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Thursday - 12:15
Human Design with Maria

An introductory workshop exploring the Human Design system (a synthesis of astrology, I Ching, Kabbalah, chakras, and genetics). Participants learn how to read their BodyGraph, discover their Type, Strategy, and Authority, and receive practical guidance for decision-making and self-understanding. Class includes brief theory, chart interpretation examples, guided reflection, and Q&A. Benefits: clearer self-awareness, improved decision-making, and alignment with natural energy. Suitable for beginners and those curious about personal growth.

Human Design
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Aerial
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thursdays 6:15 pm
Sunset Aerial Yoga with Irene

This class is perfect for all levels, whether you’re a beginner or experienced yogi. Aerial yoga is a unique and dynamic form of yoga that combines traditional yoga poses, Pilates, and dance with the use of a hammock or silk fabric suspended from the ceiling. The fabric supports the body, allowing practitioners to perform poses in mid-air, which helps in decompressing the spine, increasing flexibility, and building strength. Aerial yoga enhances relaxation and deepens stretches, providing a sense of weightlessness and a fresh perspective on familiar yoga postures.

ananda logo
ananda logo

Fridays - 12:15 pm
Aerial Yoga Play

This class is perfect for all levels, whether you’re a beginner or experienced yogi. Aerial yoga is a unique and dynamic form of yoga that combines traditional yoga poses, Pilates, and dance with the use of a hammock or silk fabric suspended from the ceiling. The fabric supports the body, allowing practitioners to perform poses in mid-air, which helps in decompressing the spine, increasing flexibility, and building strength. Aerial yoga enhances relaxation and deepens stretches, providing a sense of weightlessness and a fresh perspective on familiar yoga postures.

FB workshop EVENTS 4
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Inner walk
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Friday - 2:00 - 2:45 PM
Inner Walk with stephanie

A gentle, guided moving-meditation that combines slow, mindful walking with breath awareness, body scans, and short standing/seat pauses for reflection. The class begins with grounding breathing and intention-setting, moves through deliberately paced steps focusing on sensations (feet, legs, posture), incorporates periodic stillness for inner noticing, and finishes with a brief seated visualization and sharing/reflection. Benefits: reduces stress, improves balance and body awareness, calms the mind, and deepens present-moment focus. Suitable for all levels; wear comfortable shoes and bring water.

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ananda logo

Saturday - 12:15 pm
Intro to Reike with maria

An accessible introduction to Reiki energy healing. The class covers Reiki history and principles, hand positions for self-treatment and on others, basic energetic anatomy, and a short guided self-Reiki practice. Includes a demonstration, partner practice, and time for questions and reflection. Benefits: promotes relaxation, stress reduction, increased self-awareness, and tools for daily self-care. Suitable for beginners; wear comfortable clothing and bring a water bottle.

FB workshop EVENTS 5
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sunday - 10.30 aM
Ariel with bella

A gentle, guided moving-meditation that combines slow, mindful walking with breath awareness, body scans, and short standing/seat pauses for reflection. The class begins with grounding breathing and intention-setting, moves through deliberately paced steps focusing on sensations (feet, legs, posture), incorporates periodic stillness for inner noticing, and finishes with a brief seated visualization and sharing/reflection. Benefits: reduces stress, improves balance and body awareness, calms the mind, and deepens present-moment focus. Suitable for all levels; wear comfortable shoes and bring water.

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ananda logo

Sunday - 12:15 pm
chakra awakening study session with tony

Awaken and balance your energy centers in this guided Chakra Awakening class—gentle movement, breathwork, and meditation to clear blockages, restore vitality, and deepen inner harmony. Open to all levels.

FB workshop EVENTS 3
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We are a Yoga Alliance accredited Registered Yoga School (RYS)

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