Ready to deepen your yoga journey in the heart of Thailand? Our Yoga Workshops provide a diverse range of classes, from 75-minute sessions to full-day explorations.
Experience breathwork, healing myofascial release, soothing gong sound sessions, self-discovery programs, yoga philosophy explorations, and more. Discover the other side of yoga and unlock a new chapter in your yoga education with us.
The practice of Somatic Breathwork is designed to facilitate access to expanded states of consciousness, which can lead to profound insights, emotional healing, and a greater sense of connection with oneself and the universe
This class is perfect for all levels, whether you’re a beginner or experienced yogi. Aerial yoga is a unique and dynamic form of yoga that combines traditional yoga poses, Pilates, and dance with the use of a hammock or silk fabric suspended from the ceiling. The fabric supports the body, allowing practitioners to perform poses in mid-air, which helps in decompressing the spine, increasing flexibility, and building strength. Aerial yoga enhances relaxation and deepens stretches, providing a sense of weightlessness and a fresh perspective on familiar yoga postures.
Your BodyGraph (Chart) reveals simple techniques for correct decision-making
—an extremely accurate tool for self-knowledge
An ancient meditation technique to bring the body and subconscious mind into a deep state of healing.
A practice that focuses on the latent energy found at the base of the spine, to allow for energy to flow more freely.
This class is perfect for all levels, whether you’re a beginner or experienced yogi. Aerial yoga is a unique and dynamic form of yoga that combines traditional yoga poses, Pilates, and dance with the use of a hammock or silk fabric suspended from the ceiling. The fabric supports the body, allowing practitioners to perform poses in mid-air, which helps in decompressing the spine, increasing flexibility, and building strength. Aerial yoga enhances relaxation and deepens stretches, providing a sense of weightlessness and a fresh perspective on familiar yoga postures.
Over here you will learn about Yoga Philosophy as a practical and applicable format that you can practice all the time. Each week explores a different topic and Raj is even able to make them question and answer based.
An ancient meditation technique to bring the body and subconscious mind into a deep state of healing.
Discover the transformative power of mantra meditation—an ancient practice that transcends the ordinary. Mantra meditation is not merely a technique but a spiritual journey.
This 90-minute class blends yoga poses with targeted conditioning exercises to enhance flexibility, core strength, and balance.
Drawing upon her years of experience, she blends creativity, precision, and mindfulness to create dynamic and uplifting classes. Sylwia’s teaching style emphasizes safety, alignment, and personal growth, empowering students to explore their potential both on and off the mat.
Whether you’re a seasoned yogi or new to aerial arts, Sylwia’s classes offer a welcoming space to soar, strengthen, and find serenity amidst the aerial hammock.
Join her in the journey of aerial exploration and let the magic of flight elevate your practice.
Date: Every Sunday
Time: 12:15pm – 1:15pm
Experience the soothing power of Tibetan Sound Healing, a transformative practice using ancient singing bowls and harmonic vibrations to restore balance and harmony. Let the resonant tones ease stress, release tension, and promote deep relaxation. Reconnect with your inner peace and feel rejuvenated in mind, body, and spirit.
