Ashtanga yoga and its self practice form, “Mysore” forms the basis for many contemporary yoga forms. At Ananda Yoga and Detox Center we cater to all types of yogis by providing self practice sessions that are assisted and guided as necessary by experienced Mysore teachers. We simultaneously offer a semi-led class for people unfamiliar with the self practice method. Check the dates and book ahead. Our mysore program is kept deliberately small.
In a Partnership with Yama Yoga Studios
Days & Times:
Monday to Friday
Mysore: 7 – 9.25 am. Knowledge of the series required.
*Pre-booking required if you plan to come at 7 am for a longer practice. Otherwise join us at 8. Book online or come down to our center the day before.
Monday to Friday
Led Ashtanga: 8 – 9:25 am. Open to all levels. Bring a willingness to work.
Book online or come down to our center before class to register
8 am – 9.25 am- Led Second Series exploration class:
9:30 – 11:00 am – Ashtanga Play. A first series exploration. Book online or come down to our center before class to register
We are a collective of committed female Ashtanga/Mysore Teachers working together to support our students and each other. Find out more about us here.
Check out our Sky Studio.
Stunning views. Sea breezes. An ideal place for our Mysore practice
Opening and Closing Mantra
Ashtanga Primary Series – Chikitsa
Ashtanga Secondary Series – Nadi Shodhana
Purchase Class Packs
75/90 min classes at our beautiful Ananda Yoga and Detox Center. You are going to love it.
6 Class Pack
Each class is only ฿325 when you buy our 6 class card. Easy to book, track and top up. Valid for 3 months.
12 Class Pack
Each class is only ฿300 when you buy our 6 class card. Easy to book, track and top up. Valid for 3 months.
Be a part of the family. Take a class, stay for a swim and a sauna. This unlimited monthly package offers up to 27 classes a week to choose from and includes pool and sauna access with filtered water and towels provided.